KICKBOXING

Class Times:

Wednesdays @ 6:30PM with Coach George

Sundays @ 10am with Coach George

Open Kickboxing Class — POWER LEGION

A beginner & intermediate-friendly kickboxing class designed to teach fundamental techniques, build conditioning, and develop confidence in a supportive group setting. Classes focus on proper stance, basic punches, kicks, defensive moves, and simple combinations, all taught at a steady pace adaptable to all levels of experience.

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BOXING

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MOBILITY & STRETCHING CLASS