Mentoring personal trainers in Langford, BC, is essential for their professional growth and improving fitness services in the area. The program consists of three sessions led by an experienced coach, covering important topics in personal training.

In the first session, trainers learn about basic fitness principles and assessment techniques to better understand client needs. The second session focuses on creating customized workout plans that are safe and effective for different clients. The final session emphasizes communication skills and client engagement to help trainers build strong relationships and keep clients motivated.

This mentoring program aims to raise the standards of personal training in Langford, benefiting the overall health and wellness of the community.